200 Hour Yoga Teacher Training Course
Begin your journey as a confident yoga practitioner and future yoga teacher with our upcoming 200 Hour Yoga Teacher Training Course at Shunyamudra Yoga & Wellness Center.
About the Course
Our 200 Hour Yoga Teacher Training Course is designed for aspiring yoga teachers, wellness professionals, and sincere practitioners who wish to deepen their understanding of yoga beyond regular practice.
The course combines traditional yogic wisdom with practical teaching methods, helping students build strong foundations in asana, pranayama, meditation, philosophy, anatomy, alignment, and class sequencing.
Whether your goal is to become a certified yoga teacher or to deepen your personal practice, this course will guide you towards disciplined learning, self-awareness, confidence, and professional growth.
Who Can Join?
- Yoga beginners who want structured learning
- Regular yoga practitioners who want deeper knowledge
- Aspiring yoga teachers
- Fitness and wellness professionals
- Homemakers, working professionals, and students interested in yoga
- Anyone looking for personal transformation through yoga
Course Modules
Yoga Asanas
Learn foundational and advanced postures with proper alignment, modifications, benefits, and precautions.
Pranayama
Understand breathing techniques that support energy balance, relaxation, focus, and emotional stability.
Meditation
Practice guided meditation, mindfulness, concentration techniques, and inner awareness practices.
Yoga Philosophy
Study yogic principles, lifestyle discipline, classical concepts, and the deeper purpose of yoga.
Anatomy & Physiology
Understand body mechanics, muscles, joints, breathing system, posture safety, and injury prevention.
Teaching Methodology
Learn class planning, sequencing, communication, correction, demonstration, and student handling skills.
What You Will Learn
- Correct yoga posture practice and alignment
- How to structure and conduct yoga classes
- Breathing practices and meditation techniques
- Yoga philosophy and yogic lifestyle principles
- Basic anatomy for safe yoga teaching
- Confidence to guide beginners and mixed-level students
- Discipline, self-practice, and personal transformation
Certification
Students who successfully complete the course requirements, attendance, practice sessions, assignments, and assessments will receive a 200 Hour Yoga Teacher Training Course completion certificate from Shunyamudra Yoga & Wellness Center.
Course Format
- Mode: Offline / Hybrid details to be announced
- Duration: To be announced
- Batch Size: Limited seats for personal attention
- Location: Shunyamudra Yoga & Wellness Center, Kharghar, Navi Mumbai
- Start Date: Coming Soon
Why Choose Shunyamudra?
At Shunyamudra, we focus on authentic learning, practical guidance, personal attention, and a supportive environment.
Our TTC program is designed not only to help students learn yoga, but also to help them grow with confidence, discipline, and clarity.
Admissions Opening Soon
Register your interest for the upcoming 200 Hour Yoga Teacher Training Course and our team will contact you with batch details, fees, schedule, and admission process.