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The gut is believed to be one of the major sources of our physical as well as emotional well-being. Therefore, our next session was designed along the lines of the connection between nutrition and psychological health. We all know that food is the source of energy and physical growth. However, there is a significant connection between what we eat and what we feel. Hence, we wanted people to reflect on their eating habits and guiding them with tips and tricks that they could incorporate in their lives for the longer run.